More and more people are choosing to avoid gluten. When asked, proponents often claim that they feel better for it, or simply that they feel it is a healthier option. On the other hand, dieticians and doctors tend to look unfavourably on such practice unless a person has a demonstrable gluten intolerance. So, should you be avoiding gluten?
Nutritional therapy and lifestyle medicine aims to identify the root cause of ill health and to support the body towards healing and optimal health.
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