Nutritional therapy and lifestyle medicine aims to identify the root cause of ill health and to support the body towards healing and optimal health.
Find out how I can help you:
This first meeting is principally aimed at gaining a detailed understanding of your current and past health and developing an initial action plan. £95
After the initial assessment, we will meet again to review your progress, any test results and further refine your action plan ensuring it is tailored specifically to your individual needs, will work for you, that you understand why each element is there and you are happy with the steps involved. £65
We will continue to meet regularly to check on your progress and implement further steps of your plan. £45-£65 depending on time required.
This program includes 2 consultations: the initial assessment and initial action plan consultations as well as extra support in the form of weekly check-ins for 6 weeks. £215
This program includes 3 consultations: the initial assessment and initial action plan consultations and one follow up consultation as well as extra support in the form of weekly check-ins for the duration of the program. I will be in touch every week, thereafter to see how you are getting on, to answer questions and to ensure your plan is right for you. £350
After completing a brief questionnaire about your health priorities and a 3-day food diary, you will receive a report and some recommendations, which we will discuss in a 30-minute consultation. £35
After completing an in-depth questionnaire about your health priorities, your experiences and thoughts around food, your relevant lifestyle factors (such as exercise, sleep habits, and daily stressors) you will receive a report with recommendations for each of these areas, which we will discuss in a 45-minute consultation. £50
If you go on to book a full program of nutritional therapy, half of the above fees will be refunded.
One to one appointments. Add extra follow up meetings as needed: £45-£65 depending on time required.
Add weekly check-ins for further guidance, support and tweaks to your plan: £80/month
It is possible for us to work via Skype (or similar), although this is not ideal, and at least one face-to-face meeting is recommended.