Initial assessment (90 min)
This first meeting is principally aimed at gaining a detailed understanding of your current and past health and developing an initial action plan. £95
Follow ups (45-60 min)
We will meet regularly to check on your progress and implement further steps of your plan. £45-£65 depending on time required.
This program includes 2 consultations: the initial assessment and 1 follow up, as well as extra e-mail support for 6 weeks. £215
3 MONTH PROGRAM (recommended)
This program includes 3 consultations: the initial assessment and 2 follow up consultations as well as extra e-mail support for the duration of the program. £350
6 month program
If you have a long-standing or complex health issue, which may take time to investigate and to bring about changes, a longer program will be ideal. This program includes 6 consultations: the initial assessment and 5 follow up consultations as well as extra e-mail support for the duration of the program. £750
Food diary assessment
After completing a brief questionnaire about your health priorities and a 3-day food diary, you will receive a report and some recommendations, which we will discuss in a 30-minute consultation. £35
Food and lifestyle assessment
After completing an in-depth questionnaire about your health priorities, your experiences and thoughts around food, your relevant lifestyle factors (such as exercise, sleep habits, and daily stressors) you will receive a report with recommendations for each of these areas, which we will discuss in a 45-minute consultation. £50
If you go on to book a full program of nutritional therapy, half of the above fees will be refunded.
I will be available 5 days a week by email for further guidance, support and tweaks to your plan: £80/month.
consultation via skype
It is possible for us to work via Skype (or similar), although this is not ideal, and at least one face-to-face meeting is recommended.