Getting to the root of your health issues

Like the look of this soup? Find the recipe  here

Like the look of this soup? Find the recipe here

I aim to work with you to identify the factors underlying your health issues and use the science of nutrition to help you to bring your body back into balance, achieve optimal well-being and long-term health.

Indicators that your body may not be functioning optimally could be:

  • Weight issues

  • Digestive problems

  • Diabetes

  • Fatigue

  • Skin rashes

  • Food intolerance and allergies

  • Autoimmune conditions

  • Hormonal imbalances

  • Joint pain

  • Low mood

  • Cardiovascular problems

Understanding what is at the root of these problems gives us the opportunity to support the body to heal itself.

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Hello there

Through my personal and profession experience I have seen how simple changes can transform health. Find out more about me here:

Find out how we could work together to help you to improve your health and rebalance your body: have free chat with me (via phone/Skype) today. 


Why Nutritional Therapy can help you

Nutritional Therapists recognise that each person is an individual, with unique requirements. We take time to understand your situation and create personalised nutrition plans rather than a ‘one size fits all’ approach.

Nutrition and lifestyle approaches to healthcare have been shown to support the health of all the major systems of the body.

Typical priorities will include support to achieve optimum energy levels, healthy blood sugar balance, emotional and psychological wellbeing, optimum digestive health and creating a way of eating tailored to your needs.

Watch this video from The British Association for Nutrition and Lifestyle Medicine (BANT) to learn more about Nutritional Therapy.

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Locations

I hold clinics at:

The Fold Therapy Centre, Bransford, Worcester, WR6 5JB

Or by arrangement at McClelland Health Hub, Charles Hastings Building, City Campus,
Infirmary Walk, Worcester WR1 3AS

Or, for some programs, we can talk online via Skype or I can visit you in your home by arrangement.

Working with me

Our first step will be for me to gain an in depth understanding your situation and the factors that have contributed to it, so that I can identify the key areas we need to work on. To help with this, I ask that, before our first meeting you complete a pre-consultation form.

Our first meeting will involve exploring your situation in more detail and I will suggest some initial actions which you feel comfortable with putting into practice immediately together with the overall long-term approach. This may include some supplements to support the lifestyle changes, or testing to continue our investigation. 

We’ll also discuss what kind of support might work best for you.

As your program progresses we will revise your plan: adding new actions, removing those that are no longer needed or simply tweaking the details, always in a way that suits you and working at a pace and style to fit your needs.

We will introduce changes step by step ensuring you are able to integrate each one successfully into your life.

Getting started

Take your first step towards optimal health by getting in touch for a free chat to find out how I can help.



 

"Let food be thy medicine and medicine be thy food.”

— Hippocrates

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Success Stories

Read what my clients have to say.