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Working with me

The process of nutritional therapy, involves both of us, working in partnership, to develop a nutritional and lifestyle plan that suits your unique situation. I want you to feel empowered in the decision-making process as to the steps needed and to be able to take charge of your health.

I aim to provide information, explanation and guidance, regarding what is happening in your body, what factors may be contributing to the situation and how you can change things, so you can make informed decisions about your path forwards.

At the start of our working relationship, I will spend time on understanding your situation, identifying the key areas to work on and laying out the possible options. Our first meeting, therefore, focusses primarily on information gathering. We will discuss some ideas that you can put into practice immediately and what kind of subsequent schedule of consultations will suit you: whichever program you may have started, this can be changed to suit your needs as and when required.

I will use the information you have given me to gain insight into the root causes of your health conditions. At our second meeting, we’ll discuss your progress so far and I will explain the overall plan for you and we will decide on your next steps. The action plan may include you taking some supplements or having some tests. (Please note that the cost of supplements or testing is not included in the consultation prices.)

As you progress, we will work through the action plan, adapting and refining as necessary. Weekly check-ins to help you with the practicalities of implementing the agreed changes and making any minor tweaks to your plan are recommended. These will be via an appropriate messaging system or by Skype/telephone as appropriate.

See the Programs and Prices page for details about different options for structuring your nutritional therapy.

Consultations are held at The Fold Therapy Centre

Download the pre-consultation forms here


The Fold Therapy Centre, New House Farm, Bransford, Worcester, WR6 5JB